Are your Public Speaking Expectations Helping or Hindering You?
I've always had high expectations of myself - and my family environment growing up was a big part of that. (A very high-achieving Cambridge-educated half brother and sister 11 and 13 years older than me set the bar high!). And part of this background has meant that I've always strived for future goals - and hand-in-hand with that, not always celebrated successes along the way. Always pushing and working towards something just out of reach - and when it was reached, moving right on to the next thing with barely any acknowledgement. This is a stressful way to live - and very...