Resources to improve your public speaking and presentation skills.
The Value of Volume When You Speak
What do I mean by the value of volume? The amount of sound we make when speaking in public has impact far beyond simply people being able to hear us. And it doesn't matter if you're highly experienced, or new and nervous: working with aspects of volume is a great way to access greater courage or presence. 1. Let's look at volume and nerves first: If you're anxious, your system tends to shrink and contract. And you may recognise any of these as a result: low breath, low energy, mind-blanks. This contraction happens to both your mind and your body...one follows the other: and the...