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Quisque elementum nibh at dolor pellentesque, a eleifend libero pharetra. Mauris neque felis, volutpat nec ullamcorper eget, sagittis vel enim. Nam sit amet ante egestas, gravida tellus vitae, semper eros. Nullam mattis mi at metus egestas, in porttitor lectus sodales. Lorem ipsum dolor sit amet, consectetur adipisicing elit. Voluptate laborum vero voluptatum. Lorem quasi aliquid maiores iusto suscipit perspiciatis a aspernatur et fuga repudiandae deleniti excepturi nesciunt animi reprehenderit similique sit. ipsum dolor sit amet, consectetur adipisicing elit. Qui at laborum nulla quae quibusdam molestias earum suscipit dolorum debitis hic sint asperiores maxime deserunt neque explicabo molestiae autem totam illum? Maecenas...

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Quisque elementum nibh at dolor pellentesque, a eleifend libero pharetra. Mauris neque felis, volutpat nec ullamcorper eget, sagittis vel enim. Nam sit amet ante egestas, gravida tellus vitae, semper eros. Nullam mattis mi at metus egestas, in porttitor lectus sodales. Lorem ipsum dolor sit amet, consectetur adipisicing elit. Voluptate laborum vero voluptatum. Lorem quasi aliquid maiores iusto suscipit perspiciatis a aspernatur et fuga repudiandae deleniti excepturi nesciunt animi reprehenderit similique sit. ipsum dolor sit amet, consectetur adipisicing elit. Qui at laborum nulla quae quibusdam molestias earum suscipit dolorum debitis hic sint asperiores maxime deserunt neque explicabo molestiae autem totam illum? Maecenas...

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Quisque elementum nibh at dolor pellentesque, a eleifend libero pharetra. Mauris neque felis, volutpat nec ullamcorper eget, sagittis vel enim. Nam sit amet ante egestas, gravida tellus vitae, semper eros. Nullam mattis mi at metus egestas, in porttitor lectus sodales. Lorem ipsum dolor sit amet, consectetur adipisicing elit. Voluptate laborum vero voluptatum. Lorem quasi aliquid maiores iusto suscipit perspiciatis a aspernatur et fuga repudiandae deleniti excepturi nesciunt animi reprehenderit similique sit. ipsum dolor sit amet, consectetur adipisicing elit. Qui at laborum nulla quae quibusdam molestias earum suscipit dolorum debitis hic sint asperiores maxime deserunt neque explicabo molestiae autem totam illum? Maecenas...

Helpful Self-Talk Language Shift For Nervous Speakers

Helpful Self-Talk Language Shift For Nervous Speakers I often chat to clients about their self-talk around public speaking. How you talk to yourself before you present will make a difference to how confident and in control you feel...and recent research is showing that, believe it or not, talking to yourself using your own name or the second or third person can help!  It can also work when you're reflecting on the event after it's happened. This seems to work because it puts some distance between you and the emotional, stressful experience you're going through. And when you do that, you achieve a...