Grounded Triangle
A technique for you if you are nervous or you simply lack presence. When this happens, we can become what I call ahead on a stick. Our centre of gravity rises and this creates an inverted triangle, so it's all about the head factor and our brain, and we're not very well grounded. What we're after is to invert the triangle so that you think about a strong sense of grounding and you think into your feet. That is going to give you greatest stability, it's going to give you greater presence, and it gets you out of this incredibly strong potential head...