Rehearsal

16Sep

FAQs about Public Speaking and Presentations

There are some questions which I'm often asked - FAQ's - about public speaking and presentations. So here’s a list of 5 of the most common ones – see if any of them are ones you'd be asking yourself. FAQ's About Public Speaking and Presentations Q1. What's one of the most common public speaking mistakes? A. Too much content. I used to have this problem all the time, and it came from a combination of enthusiasm about the topic, wanting to give a huge amount of value, and fear that I would run out of content and be left with nothing else...

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17Jul

How to Improve your Talk in 10 Minutes

Want immediate, clear feedback on ways to improve your talk in 10 minutes? I have a suggestion for you. My only proviso is, don't do this if you're an anxious speaker or highly self-conscious, or you may end up feeling worse and it could really set you back. Video yourself Get your phone or camcorder ready to go Set yourself up in the space with your notes, or slides if you're using them Start filming, and deliver your talk for a few minutes: say up to 5 as a general rule Five minutes is a good length of time to settle into your content...

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25Jun

Do you Struggle with Public Speaking?

Do you struggle with public speaking? Do you struggle with public speaking? Does the battle with fear or dislike of presenting exhaust you, or stop you from achieving your career goals? In this article I’ll discuss four lenses through which to look at your challenge. My hope is that it will help you with a different perspective and some fresh ideas - or to see old ideas in a fresh way! First, a quick back-story on my own experience and struggle with public speaking. I used to be one of those incoherent, incapable "I'm only pretending to be here, don't look...

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30Apr

Setting a Presentation Rhythm

A good way to get your audience's attention at the start of your talk is by setting a presentation rhythm. Lay out for them a plan about how your talk is going to unfold, and then follow that rhythm. You're basically giving an agenda, with rhythmic pace built into it. And it sounds simple, but I don't often see it done. The case for setting a presentation rhythm Rhythm is primal. Our connection to it starts before birth with our mother's heartbeat, and it's an integral part of our voice, speech and communication. And we've been communicating using rhythm for thousands of...

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07Mar

5 Ways To Ask Questions That Your Audience Responds To

Do you give presentations, and worry about how to ask questions that your audience responds to? Have you ever sweated through silence, while a lot of faces stared blankly at you? It's probably happened at some point - it certainly has to me! Here are 5 ways to ask questions that your audience responds to: The opening of your talk I often encourage my clients to ask a question in their opening few sentences – because it is a good engagement technique. Some people nowadays say that it's cliched, but it's a cliche for a reason. So long as it's a...

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14Nov

How to Use Few or No Notes when Presenting

Clients often tell me that one of their main goals is to learn how to use few or no notes when presenting. And it can be important for many people, particularly in certain industries, to show their expertise in this way. I do, however, sometimes point out that there is no bravery award given out just because you went out there juggling on a tight-rope, noteless, without a safety net! How to use Few or No Notes when Presenting I personally see notes, whether they are a few bullet points jotted on a cue card or one A4 sheet of paper,...

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28Dec

Three key factors which reduce speaking stress

Studying 'stress hardiness' research is part of what I do to help clients become more resilient presenters; and there's been a lot of interesting work done in this area over the past nearly 40 years by two psychologists, Salvatore Maddi and Suzanne Kobasa. They've worked with 1000's of  Control, commitment and challenge - key factors which reduce speaking stress professionals and have found three critical factors in resilient people. Resilience shows up when people go through life stressors and come out the other side showing the ability to grow and thrive. (Whereas non-resilient people suffer physical and/or mental ill-health.) These three critical...

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21Jul

Bad Presentations – What’s the Biggest Problem?

Bad presentations: I've been reminded recently of a observation by Scott Berkun, a writer and speaker who's spoken at conferences all over the world. Scott's also written a great book 'Confessions of a Public Speaker'. One of the ideas in his book is something I totally agree with. Burkun says:  "The problem with most bad presentations I see is not the speaking, the slides, the visuals, or any of the things people obsess about.  Instead, it's the lack of thinking." You'd probably agree that this is true. No amount of being polished and eloquent with beautiful slides will save you if...

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03Mar

Three Thinking Traps That Increase Public Speaking Fear

I've heard from hundreds of clients about their fearful thoughts on public speaking - and listened to my own in the days when I used to get very nervous. And I've noticed that there are some styles which just keep popping up! Here are three thinking traps that increase public speaking fear: Thinking Traps That Increase Public Speaking Fear  "I must know more than everyone else in the room"  This thought is a recipe for enormous stress and sleepless nights. It's also something you can't control (see my post the drive for certainty or factors which reduce speaking fear for my thoughts on...

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14May

Public Speaking Anxiety – A Drive for Certainty?

Public Speaking Anxiety - A Drive for Certainty? Creating certainty in public speaking Anxiety: it's not only a signal that something needs attention - it can also be a drive to eliminate uncertainty and a sense of loss of control in our lives. And in working with many clients on their public speaking anxiety, I'm frequently seeing that many of them have a strong drive for certainty and control around their speaking. This is a tricky one - because public speaking is an inherently uncertain activity. However, if you recognise yourself as someone who's uncomfortable (or driven mad) by your need for certainty, there...

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