Tag - critical resilience attributes

Public Speaking Resilience Using the 3 C’s

Public Speaking Resilience Using the 3 C's

In this video I talk about how important it is to boost public speaking resilience using your mindset. There's great research about what works to make people resilient in life, and these "3 C's" from two researchers - done over nearly 40 years - can be applied really well to public speaking too.

Transcript - Today we're going to take a look at gaining more resilience and re-framing our thinking around public speaking.

So how we frame something in our mind has a really big impact on our body. And if we say to ourselves "oh I...