Tag - mindset exercise for public speaking

How to Positively Change Your Expectations for Speaking Success

In my last post I talked about how the expectations you set for yourself around your public speaking can really influence whether or not you achieve the results you're after: the article is here if you missed it. And I suggested that according to the latest brain research - and what I've seen work for clients and myself - is this: Aim very high long-term, and low, short-term.  Today I'm giving you a plan which you can try the next time you're stressing out about your presentation and want to change your brain state to reduce your expectations to something more...