Tag - Psychology Today

Defeating Speaking Fear – New Landscape

Defeating speaking fear through a new landscape. Speaking anxiety? I'm always looking for new or different ways that fearful clients can find a workaround for theirs. And I found one in an article about procrastination byTimothy Pychyl in Psychology Today. It's about your goals and what stops you. And it ties well into defeating speaking fear through a new landscape. In the article, he talks about the wave of negativity that can overwhelm us when we sit down to a difficult task; and how learning to cope with this wave of mixed emotions is crucial in order to succeed with our goals. Pychyl's...