Tag - public speaking fears

A Tip to Stop Self-Doubts Before You Go On Stage

[Updated 2020] A client asked me recently about any tip to stop self-doubts; those fearful, negative thoughts which kick in like clockwork in the hours before she has to present. You may know how she feels: it's so unhelpful, isn't it? And yes, it's how our brains work when we feel threatened by something, and don't feel that we have the resources to cope.  And while there are a few different ways to tackle this issue, there's a practical strategy - which I'll share in a moment - which I've been using successfully with my speaking clients. I've also used it...