For Confident Public Speaking, Be On Your Own Side
For confident public speaking, be on your own side Confident public speaking or presenting can be challenging, to state the obvious! And sometimes you might make it even harder for yourself by getting in a bad loop of negative self-talk. It's harsh and critical, and easy to get fixated on bad past experiences. Which is entirely normal, by the way: your brain's wired to look for threats, and will try to warn you of anything coming up that might be 'dangerous' to your system. There are, however, ways to counteract this negative self-talk, without turning it into a fight. And without making...