Tag - breathing during public speaking

Public Speaking Fear: How Breathing will Help

Sarah Denholm2023-09-27T22:09:48+10:00

Public Speaking Fear: How Breathing Will Help

Think about public speaking fear and breathing: this may be a topic you resist. You may think you’ve heard it all before, or you've Public speaking fear: how breathing will help tried working with your breath and didn't find it helpful. That certainly used to be my experience, and I've had a client recently who told me it didn't work, because he could only do a breath or two before his negative thoughts started up again. I told him it's inevitable that our thoughts are always there, just keep coming back to the breath;...