Tag - breathing techniques for public speaking

Communication Challenge: Not Fully Trusting Your Own Ideas

Do you ever diminish yourself or your abilities? A real communication challenge comes from not fully trusting your own ideas. There are many ways we can short-change ourselves when we communicate our ideas - whether that's to one person or a big audience. Today I'm talking about a common issue, with more to come in future posts. Not trusting our ideas fully enough. This one's particularly for you if you're in the business of creating change, influencing or persuading others. Not trusting in the power of our ideas to make a difference in the world is often the biggest internal block we have...

Public Speaking Fear: How Breathing will Help

Public Speaking Fear: How Breathing Will Help Think about public speaking fear and breathing: this may be a topic you resist. You may think you’ve heard it all before, or you've Public speaking fear: how breathing will help tried working with your breath and didn't find it helpful. That certainly used to be my experience, and I've had a client recently who told me it didn't work, because he could only do a breath or two before his negative thoughts started up again. I told him it's inevitable that our thoughts are always there, just keep coming back to the breath; and that...