Tag - public speaking symptoms

How Mastering Discomfort Can Set You Free to Speak in Public

Mastering discomfort can set you free Speaking in public is confronting for most people. It can bring up all sorts of uncomfortable emotions and physical symptoms, which of course you'd rather avoid. But if what you want to achieve is outside your comfort zone, then inevitably there will be discomfort - or outright fear -  in getting there: "Discomfort brings engagement and change. Discomfort means you're doing something that others were unlikely to do, because they're hiding out in the comfort zone." - Seth Godin And if you're someone who's struggled through times in your life where you were really uncomfortable or afraid,...