public speaking course - Improve Your Public Speaking Presentation and Influence Skills Training Coaching Melbourne Australia

26Jun

How Mastering Discomfort Can Set You Free to Speak in Public

Mastering discomfort can set you free Speaking in public is confronting for most people. It can bring up all sorts of uncomfortable emotions and physical symptoms, which of course you'd rather avoid. But if what you want to achieve is outside your comfort zone, then inevitably there will be discomfort - or outright fear - in getting there: "Discomfort brings engagement and change. Discomfort means you're doing something that others were unlikely to do, because they're hiding out in the comfort zone." - Seth Godin And if you're someone who's struggled through times in your life where you were really uncomfortable or afraid, it...

By Sarah DenholmMindset, Overcoming Nerves, Public Speaking and Presentation Skills Blogfreedom to speak in public, public speaking coaching, public speaking course, public speaking discomfort, public speaking self-consciousness, public speaking symptoms, Seth Godin, speaking comfort zone0 CommentsRead more...

02May

How to Build Confidence When Public Speaking and Presenting

Confidence Building What do you believe about building confidence around your speaking skills? Here is what I've found to be true: confidence is simply the expectation of a positive outcome. There are all sorts of possible definitions of confidence, but I like this one; it's clear, and boiled down to its essence. So how, you may be asking, do you build that expectation of a positive outcome? In 2 ways: 1. You take action in the outside world 2. You take care with your self-talk in the inner world Let's have a look at these 2 elements - which may be simple, but they aren't easy...

By Sarah DenholmMindset, Overcoming Nerves, Public Speaking and Presentation Skills Blogconfident presentations, confident public speaking, fear of presenting, mind-mapping beliefs, nervous about presenting, new public speaking beliefs, perfectionism public speaking, public speaking class, public speaking course, public speaking self-talk, public speaking successful mindset, speaking belief system, speaking coach, speaking skills2 CommentsRead more...

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