Tag - public speaking fear

Three Thinking Traps That Increase Public Speaking Fear

I've heard from hundreds of clients about their fearful thoughts on public speaking - and listened to my own in the days when I used to get very nervous. And I've noticed that there are some styles which just keep popping up! Here are three thinking traps that increase public speaking fear: Thinking Traps That Increase Public Speaking Fear  "I must know more than everyone else in the room"  This thought is a recipe for enormous stress and sleepless nights. It's also something you can't control (see my post the drive for certainty or factors which reduce speaking fear for my thoughts on...

5 Excuses Which Stop you Getting Help to Improve your Speaking Skills

Excuses which stop you from getting help to improve your speaking skills [Updated 2020] Are you letting your fears about speaking in public stop you from getting the help you need to improve your speaking skills? Change is hard, as we all know. We're designed to avoid doing anything which frightens us, hard-wired this way to ensure our survival. You can overcome speaking fear...the hardest part is just starting. My mother-in-law was dying (she was 97) when I originally wrote this post in 2013 - and seven years later, I believe that the ideas in it still resonate. It was such a privilege to...