Tag - anger and public speaking

Three Factors Which Reduce Public Speaking Fear

How to reduce public speaking fear; as it's always such a popular topic, here are 3 ways to help reduce your anxiety: A Sense of Control will Reduce Public Speaking Fear Increase your sense of control Get annoyed! Be willing to act The first way: Increase your sense of control. Feeling a sense of control in a stressful situation is really important in making it manageable. I recently discovered Chris Hadfield, Canadian astronaut and writer. In a short radio interview, Chris talks about fear and control: "in my experience, fear comes from not knowing what to expect, and not feeling you have any control over what's...